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UNLOCK A BRIGHTER, HEALTHIER FUTURE FOR YOUR CHILD WITH TYPE 1 DIABETES 

Using a Therapeutic Carbohydrate Reduction/Low-carb nutrition strategy, we help parents transform their child's Type 1 diabetes journey, so you can get off the blood glucose roller coaster, reduce your stress, safely achieve normal blood sugar & A1C levels, and get better diabetes outcomes to protect your child's health.
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UNLOCK A BRIGHTER, HEALTHIER FUTURE FOR YOUR CHILD WITH TYPE 1 DIABETES 

Using a Therapeutic Carbohydrate Reduction/Low-carb nutrition strategy, we help parents transform their child's Type 1 diabetes journey, so you can get off the blood glucose roller coaster, reduce your stress, safely achieve normal blood sugar & A1C levels, and get better diabetes outcomes to protect your child's health.
LEARN MORE

Managing Type 1 diabetes can be complex and overwhelming.

 

We understand what it's like to...

  • be stuck on the blood glucose
    roller coaster
  • be confused by the impact foods have on blood sugar levels
  • have doubts and worries about
    long-term health outcomes

And this can lead to stress, anxiety, exhaustion, a sense of defeat, and worry about the future.

But it doesn't have to be this way.

Decode the mysteries of T1D, gain confidence in your knowledge, and learn how to successfully implement a Therapeutic Carbohydrate Reduction/Low-carb nutrition strategy tailored specifically for the management of Type 1 diabetes to safely achieve the ultimate goal of T1D therapy: to keep blood sugar levels as close to normal as possible to delay or prevent diabetic complications.

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How does The Nutrition Effect program work?

 

The Nutrition Effect Program: A Parent's Guide
to Food and Normal Blood Glucose for Children with Type 1 Diabetes

 

Build your foundation   |   Choose your foods   |   Create your plan

In just six modules, learn to successfully implement a
Therapeutic Carbohydrate Reduction/Low-carb nutrition strategy
that helps to safely achieve normal sugar levels and
nourish your child's growing body, so you can
get off the blood sugar roller coaster, alleviate stress,
and manage diabetes with more confidence.

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Meet Your Guide      

Beth McNally, MS, MA, CNS®, LDN, CKNS®

Master of Science (Nutrition & Integrative Health)
Master of Public Policy
Bachelor of Communications (Hons)
Certified Nutrition Specialist® (CNS®)
Licensed Nutritionist (LDN)
Certified Ketogenic Nutrition Specialist
® (CKNS®)

 

My journey with nutrition began in 2015 when my son was diagnosed with Type 1 diabetes. This ignited my passion for driving meaningful change through nutrition and empowering others with T1D to live a quality life fueled by health.

With a deep seated desire for spreading a positive message about real, nutrient-dense food and the positive effect it has on diabetes management and improving the quality of life for people living with type 1 diabetes, I launched T1D Nutrition.

I started my practice by creating a program for families that I wished had existed when my own son was first diagnosed.

I created a signature program which guides families of children diagnosed with Type 1 diabetes to successfully implement a Therapeutic Carbohydrate Reduction/Low-carb nutrition strategy specifically tailored for the management of Type 1 diabetes, to safely achieve normal blood glucose levels and nourish their child's growing body, so they can reduce the burden of Type 1 diabetes management, alleviate or avoid health complications as a result of elevated blood glucose levels, improve their child's Type 1 diabetes outcomes and quality of life, and guide their child to a brighter, healthier future. 

 
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TESTIMONIALS

   
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"This course is EXCELLENT!


"Not only do you learn valuable information on how to treat type one diabetes, there is so much support and an overall encouragement that YES, this can be manageable!"

S.M.

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"This program is amazing!"


"Beth is a nutritionist specializing in low carb/ keto nutrition. She gave me the confidence to transform my son's diet towards low carb and doing it safely as I didn't want him to miss out on any key nutrients necessary for his growth. Beth goes way beyond just explaining the basics,,, during Q&A sessions she answers all the questions people have and I have learned so much from this program!

J.V.

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"I highly recommend this course!"


"Beth and Matt are amazing. They share their experiences and help guide you in the lchp direction. They are there to answer any of your questions. They are both so knowledgeable and since they are actually living this way and you see their son thriving….it speaks volumes!

L.S.

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"...expertly presented by a professional in the field..."


"This course, expertly presented by a professional in the field as well as parents of a T1D, is a must for all those impacted by T1D, whether it is early in the process of adapting to a "new normal" or in my case, helping to refine the understanding and treatment of T1D as a parent of a young adult who follows a low-carb approach and wants to safely and better control her blood sugar as she becomes more independent.

 

I would also highly recommend this course for anyone treating T1D to better understand the complexities of working with families and loved ones of T1D."

C.C.

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"This course was extremely helpful."


"We learned more from Beth in 30 days than 3 years of Drs visits. I highly recommend taking.

S.H.

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"..the most on-top-of-things, conscientious, knowledgeable, thoughtful, and kind professional we’ve encountered...


"You might be the most on-top-of-things, conscientious, knowledgeable, thoughtful, and kind professional we’ve encountered on this whole journey. Once again, thank you so very much, from both of my parents and myself –– you are a tremendous help!"

L.C.

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"We learned a lot, and you certainly did cause us to reconsider a number of ways we were managing...


We want to thank you for a great course. We learned a lot, and you certainly did cause us to reconsider a number of ways we were managing [our child's] T1D.


We would like you to know that it wasn't always easy for us to listen to the information and experience you were sharing. ...we were struggling to accept (and still are) that, despite our best efforts to follow our doctor's advice over the past 14 years, we have not been doing what's best for [our child]. That's a hard reality to face.


You've given us much to think about. Everything we've learned with you has given us more options and more to discuss. Thank you!"

K.P.

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"...highly recommend this to anyone ..."


"I took this course, and I would highly recommend this to anyone wanting to learn more about how food impacts blood sugars. I have gained more confidence in knowing that low carb high protein way of eating is ideal for my growing child with T1D.

N.E.

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"Sincerely, I think this course is a must."


"Sincerely, I think this course is a must. Even if you don’t agree with a low-carb way of eating (which I do by the way), so far it has really, really, really helped me understand so much about what’s happening. Considering our son is still in the honeymoon phase, we do have a long journey ahead. The course will help so much."

C.S.

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"...the best overview of T1D and blood glucose I have ever heard..."


"...sessions were presented in an organized, detailed and understandable manner, which was quite honestly the best overview of T1D and blood glucose I have ever heard, including comparisons with national and international presenters, endocrinologists, nurse educators and research articles.

 

I also appreciated the slides about emotional reactions to T1D and the need for understanding what a challenge it is to "do the work of an organ." I benefitted from both the clear content presentation and the empathy for helping our T1D loved ones and ourselves cope with this profound and lifelong condition."

C.C.

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"...highly recommend it for anyone..."


"I also took this course and highly recommend it for anyone who needs support in understanding how food impacts BGs and how to get started on changing diet to low carb. Beth’s program helped me gain confidence and I appreciated the weekly zoom calls!

K.E.

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"No big spikes in weeks!"


"We did Beth’s course and are achieving amazing results! High protein, high fat, low carb. No big spikes in weeks.

R.S.

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"...helped us to better understand our granddaughter’s nutritional needs..."


"We were very impressed with both you and Matt, Beth. You are both extremely intelligent and presented the information in a way all of us could understand.

 

As a secondary caregiver (grandparents), it helped us to better understand our granddaughter’s nutritional needs, why nutrition is so important in a diabetic, and the foods that help her stay within a healthy range. Although we are not in control of her dosing, we better understand hypoglycemia and hyperglycemia and why we are giving her corrections or giving her glucose. Thank you so much for helping us better understand the diabetes world."

M.C. & G.C.

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"With a newly diagnosed 4 year old, I was desperate for more tangible advice and guidance around food choices and nutritional considerations in general."


"I find it overwhelming to try and navigate and vet evidence-based information of the internet. I was looking for key resources and information that I can trust and rely on for guidance.

 

The program was very clearly structured and communicated. Each week's topic content was well organized, which helped in not feeling overwhelmed by the in-depth information.

The knowledge and resources were also incredibly helpful. My biggest takeaways were the actionable ideas and resources. I was able to troubleshoot and make specific adjustments to her nutrition that quickly had a positive impact on reducing spikes in BG levels. I now have a much better understanding of the impact of nutrition decisions and how to better manage her T1D after taking this course."

M.O.

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"My daughter was diagnosed a couple of weeks before turning 2 years old..."

 

"After our hospital stay, my husband and I diligently started following the recommendations of her endocrinologist. After a couple of months of following their recommendations, we were unhappy with how high her BG levels always were.

I came across The Nutrition Effect program. I am so happy I signed up because I've been able to learn so much about diabetes and get a better understanding on how food can offer a more manageable life for us.

 

After completing the program, I was given all the tools to create a nutrition plan that is customized to my daughter's needs. I highly recommend it to any person who has a kid with diabetes."

A.A.

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"I know I'm not alone in all of this."


"Not only has your class helped me so much already, I also appreciate being able to relate and talk to someone that knows exactly how I've felt the past few years.

 

Many of your experiences you've shared, have really resonated with me. I know I'm not alone in all of this."

K.E.

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"Thank you for showing great compassion and care during the program. I feel truly blessed to have been able to participate..."

 

"I went into the program with some basic knowledge about a low-carb diet and insulin management but struggled with implementing the changes. What made this program invaluable to me is that it laid out a clear plan of how to implement these changes and provided resources to make the transition easier.

 

I also like the fact that the info was available through the App because I was able to stay on track by listening in the car or working out. I didn't have to be in front of the computer to watch the modules.

 

What makes this program unique is Beth and Matt are not just telling you what to do, they have actually done it themselves with great success. They understand on a personal level the struggles one may have and offer guidance on how to address them. Participation in this program has empowered me to teach my son how to have normal blood sugars so he will live a long and healthy life."

J.N.

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"Beth’s presentations are clear, and she makes everything easy to understand."


"I completed this course recently and wholeheartedly recommend it for anyone seeking normal blood sugars for themselves or loved ones of any age with T1D. Beth’s presentations are clear, and she makes everything easy to understand. She takes her time to address everyone’s questions, peppering facts with the encouragement in a way that everyone needs sometimes!"

M.C.

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"I loved this course!"

 

"I loved this course! There's so much information out there on diabetes and to have it in this concise format with helpful tips and examples from research was fabulous."

A.S.

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"I'm happy my kid is no longer running constantly high!"

 

"My 2 year old got diagnosed at the end of last year and the first couple of months I was competently lost. Her BG was constantly up and down and i just couldn't figure it out with the tools her endo was giving me. I had read a little bit about low carb but I felt so hesitant to making the change because I simply didn't feel confident enough in my knowledge to go low carb, that's when I came across Beth's course, after taking the program I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high.

Beth was really approachable through the length of the course, and she creates a great commitment were you can ask questions and share experiences with other DT1 parents. I highly recommend any families who are struggling with keeping their kid's BG levels in range to give this a try!"

A.B.

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"...content is manageable even with our busy lifestyle..."


"I gained so much knowledge and support from this course. The content is manageable even with our busy lifestyle and I was able to participate from Australia. I am now confident we are making food choices that will allow my T1D son to grow and thrive.

K.W.

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