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Ready to stop feeling chained to the blood glucose roller coaster?

Learn how a therapeutic nutrition strategy can help your child safely achieve normal blood glucose levels, improve their quality of life, and reduce the risk of diabetic complications

Ready to stop feeling chained to the blood glucose roller coaster?

Learn how a therapeutic nutrition strategy can help your child safely achieve normal blood glucose levels, improve their quality of life, and reduce the risk of diabetic complications

with

The Nutrition Effect: A Parents' Guide to Food and Normal
Blood Glucose for Children with Type 1 Diabetes

JOIN THE NUTRITION EFFECT NOW
 

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“This doesn’t seem to be working. My child doesn’t feel well, and the whole family’s stress level is through the roof – there has got to be a better way.”

 

Break free from the blood glucose roller coaster, alleviate your stress and frustration, gain confidence, making diabetes management more controllable, leading your child to a happier, brighter, healthier future!

As the parent of a child living with type 1 diabetes, it’s not unusual to have similar thoughts creep into your mind multiple times per week.

Truly, life with T1D can feel like being trapped on a wildly stressful, very un-fun roller coaster that your family never asked to be on in the first place.

Around one corner, you’re navigating the pitfalls of low blood sugar: racing heart, irritability, mood swings, brain fog, and nausea. Dealing with a cranky kid is hard enough, but when your child never really feels well? It’s heartbreaking.

Over the next loop, you’re facing down dire potential long-term health outcomes – like amputation, heart disease, kidney dialysis, vision loss, or even premature death – that come with blood sugar being too high for too long. Lovely! One more thing to stack onto your precarious mental Jenga tower of dread!

Then there are the ups and downs of waking up at 2:00 AM to either administer insulin or treat a hypo, prodding your tearful child to finish their dinner because you’ve already given insulin, and the pain of seeing them have to watch from the sidelines while their friends play.

And, of course, we can’t forget about the constant worry: what about school? Birthday parties? Sports? Restaurants? Travel? Going off to university? Growing up and starting a family? Will my child feel different? Will people understand? How will we cover the added expenses?

The mental load you’re carrying is never-ending. It’s almost like having an additional, extra-demanding full-time job on top of all of life’s other responsibilities… and the stakes are literally life and death.

What you want most of all is for your child to be mentally, emotionally, and physically healthy. You want them to feel their best, grow, reach for their dreams, and truly thrive – all while enjoying a life that’s as “normal” as possible.

The more you think about it, the more it seems like there’s one big thing getting in the way: the common “You don’t have to change the way you eat” approach doesn’t appear to be working very well for your child.

In some cases, your child’s care team might even be telling you that you’re doing great. But when you look at those roller coaster numbers – combined with the way your whole family is living – it sure doesn’t feel like you’re anywhere close to “doing great.”

There has got to be a better way… doesn’t there?

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How incredible would it be if you had a nutrition strategy that could help your child safely achieve normal blood glucose & A1C levels and reduce the risk of both acute & long-term diabetic complications – all while decreasing stress for the whole family?

The good news: there is such a thing, and there’s a significant chance you’ve already heard of it!

It’s called Therapeutic Carbohydrate Reduction – often abbreviated as TCR – which is just a fancy way of saying “a low-carb way of eating.”

Here’s how it works:

By relying on foods that have little effect on blood sugar, you’re helping to keep your child’s blood glucose levels as close to normal as possible. And, by keeping your child’s blood glucose levels as close to normal as possible, you’re reducing the chances of both short- and long-term diabetic complications.

This also means that…

✅ Your child can finally experience fewer of the highs and lows that come with constantly trying to over-correct with food and insulin

✅ Your child feels better on a daily basis

✅ Life gets easier for your child and for you

✅ Stress levels for the entire family decrease (hello, sleeping through the night again!)

✅ You’ll feel more confident when it comes to managing your child’s T1D – and teaching them to do the same!

✅ You’re actively protecting your child’s future and quality of life

A Therapeutic Carbohydrate Reduction nutrition strategy has been incredible for our family and for dozens of the families we’ve worked with over the years, but it’s not as simple as cutting out carbs and moving on with life.

Why? Because it’s crucial that your child receives the right nutrients in order to grow and develop into their full potential, which requires a clear understanding of how type 1 diabetes works in the body and how to strive for normal blood glucose levels.

That’s where we can help.

I’M READY TO GET STARTED ➔

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⭐️⭐️⭐️⭐️⭐️

It’s made a huge difference for my daughter to be more consistently in her target range

I feel really good about the changes we’ve made. As a family, I feel like my health has improved, my husband’s health has improved, and both of our children are eating so much better than before. It’s been surprising just how manageable all of these changes have been, and it’s made a huge difference for my daughter to be more consistently in her target range. - Jaime Z.

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Meet Your Guide: Beth McNally                  

Master of Science (Nutrition & Integrative Health)
Master of Public Policy
Bachelor of Communications (Hons)
Certified Nutrition Specialist® (CNS®)
Licensed Nutritionist (LDN)
Certified Ketogenic Nutrition Specialist® (CKNS®)

 

“Type 1 diabetes? What is that? And what, exactly, is a carb?”

It’s something I remember asking shortly after our son, Lachlan, was diagnosed with type 1 diabetes at age 9.

As you know, when a T1D diagnosis enters your life, the questions come fast and furious. While I was feeling overwhelmed and embarrassed trying to process what the dietitian was saying, my husband, Matt, pulled an all-nighter with Doctor Google to try to learn more about what we were up against.

We quickly learned that individuals diagnosed with type 1 diabetes can face dire long- and short-term risks, including reduced quality of life and even premature death. We also learned that one of the best ways to reduce the risk of these complications was to keep the blood sugar level as close to normal as possible – just as the body of someone without T1D tries to do.

So, Matt wondered, how do you manage T1D to achieve normal blood sugars?

It seemed like no matter what we did, Lachlan’s blood glucose would swing from high to low and back again. Meanwhile, our care team told us we were doing great.

Eventually, after countless hours of research, deep dives, going down the rabbit hole, and even combing through the work of Dr. Richard Bernstein, our family – along with the support and guidance of our son’s care team – implemented a very-low carb diet to see if it would help normalized Lachlan’s blood glucose levels.

It worked.

Our son’s blood glucose levels were steadier, and his A1C was in normal range. The best part? He finally seemed like himself again. The stress and anxiety we’d been dealing with dissipated.

But still, we wondered: don’t kids need carbs to grow? How do we make sure he’s getting everything he needs in his diet? Are we doing the right thing?

That’s when I decided to pursue my Clinical Nutrition Degree by enrolling in a Master of Science program. Now, as a Certified Nutrition Specialist and a Licensed Nutritionist, I use nutrition therapy to support people with type 1 diabetes, type 2 diabetes, cancer, and general metabolic health.

I’m here to share what I’ve learned as a clinical professional and as a mother to a child living with T1D so that parents like you can get access to the knowledge and support they need to feel more confident in their caregiving and make diabetes easier to manage.

This is the program I wish had existed when our son was first diagnosed.

 

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⭐️⭐️⭐️⭐️⭐️

The Nutrition Effect gave me great confidence. I wish we would have started sooner!

Our son is an athlete, so we wondered, “How are we going to do this?” We were two, maybe three months into eating low-carb when we started the course. It’s so easy to doubt yourself – Are we doing the right thing? Am I giving my child the right information? Is x number of carbs really enough to grow and thrive? But The Nutrition Effect gave me great confidence, especially between Beth’s nutrition expertise and Matt’s perspective. You get the total package. Now, if I could go back, I wouldn’t hesitate at all. In fact, I wish we’d have started sooner! I’d recommend this course to anyone who has been diagnosed with T1D. - Mary C.

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Introducing

The Nutrition Effect:
A Parents' Guide to Food and Normal Blood Glucose for Children with Type 1 Diabetes

It’s an expert-developed, evidence-based program that will help you:

👩‍🎓 Build your knowledge about the interplay between food, insulin, and glucose

🍽 Create a personalized nutrition plan that helps your child achieve normal blood sugar levels while optimally nourishing their growing body

🎇 Break free from the blood glucose roller coaster

🤸‍♂️ Reduce the risk of diabetic complications

🙂 Alleviate stress

😉 Manage diabetes with more confidence

WHAT'S INCLUDED

 

The Nutrition Effect

SELF-PACED COURSE

 


 

A self-study program for those who prefer to begin right away, learn independently, and go at their own pace

Best for parents of children with type 1 diabetes and adults with type 1 diabetes

 


 

You’ll receive:

💻 Immediate access to 6 comprehensive video modules

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 8 exclusive bonuses to further support you in your T1D journey

🔑 Full access to course materials for one year

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 


 

A 30-day group program for those who want to receive expert guidance & feedback, all while being in community with other parents who understand the challenges of navigating T1D

Best for parents of children living with type 1 diabetes

 


 

You’ll receive:

💻 6 comprehensive video modules, delivered over 30 days

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 10 exclusive bonuses to further support you in your T1D journey

🔑 Full access to program materials and session recordings for one year

👨‍👩‍👧‍👦 PLUS access to a private, caring Parents’ Community, so you can be welcomed by people who get it

📅 PLUS 4 live family mentoring Q&A sessions to ask questions and share your experiences

🕵️‍♀️ PLUS a personal, 1:1 Q&A session with Beth to tackle your family’s specific challenges

 


 

Join the Waitlist for Our Next Guided Group Program!

Our Guided Group Nutrition Effect program helps you take control of your child's Type 1 diabetes with expert guidance.

Joining the waitlist to be notified when the next Guided Group Nutrition Effect program will be held.

Click on the below JOIN THE WAITLIST link, and you'll be the first to know when registrations open!





SELECT YOUR REGION BELOW:

 

The Nutrition Effect

SELF-PACED COURSE

 

 🇺🇸 $297 USD

ENROLL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

 🇺🇸 $397 USD

JOIN THE WAITLIST

 

The Nutrition Effect

SELF-PACED COURSE

 

🇦🇺 $297 AUD

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

🇦🇺 $397 AUD

JOIN THE WAITLIST

 

The Nutrition Effect

SELF-PACED COURSE

 

🇨🇦 $297 CAD (incl. HST)

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

 🇨🇦 $397 CAD (incl. HST)

JOIN THE WAITLIST

 

The Nutrition Effect

SELF-PACED COURSE

 

🇪🇺 €297 EURO

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

🇪🇺 €397 EURO

JOIN THE WAITLIST

 

The Nutrition Effect

SELF-PACED COURSE

 

🇬🇧 £297 GBP

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

🇬🇧 £397 GBP

JOIN THE WAITLIST

 

The Nutrition Effect

SELF-PACED COURSE

 

🌍 $297 USD

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 

🌍 $397 USD

JOIN THE WAITLIST

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Want a closer look at everything we’ll cover inside The Nutrition Effect?

Welcome Module: Getting Started

In the Welcome Module, we’ll help you get acquainted with everything you need to navigate the course hub with ease.

We’ll take you through:

    ✅An overview of the program and how it will run, including
    Stage 1: Blood Glucose, Insulin, and Food (Modules 1 - 3),
    Stage 2: What to Eat, and Insulin Use for TCR  (Modules 4 - 5), and
    Stage 3: Your Family’s Personalized Nutrition Plan (Module 6)
    ✅ Tech orientation
    ✅ How to navigate your course dashboard
    ✅ Apps we’ll be using, plus where and how to download them
    ✅ Tips for setting yourself up for success during our time together
    ✅ A reflection on why you’re here and what you’d like to get out of this experience

Module 1: Understanding Blood Glucose

In Module 1, it’s time to deepen your understanding of what, exactly, type 1 diabetes is and how it works in the body, starting with building your foundational knowledge about blood glucose regulation.

You’ll learn:

✔ Blood glucose 101: what “normal” blood glucose looks like in humans, what happens when blood glucose is outside of its normal range, and the many factors that can affect blood glucose
✔ What happens in the body when type 1 diabetes occurs
✔ Current solutions and treatment goals for T1D
✔ Why nutrition therapy is key for type 1 diabetes management (and what any nutrition intervention must include)
✔ More about the factors that affect your child’s blood glucose
✔ Where to find our most trusted T1D resources, including books, websites, glossaries, mental health support, and even a free online program that covers the basics of carbohydrate counting and insulin dosing

Module 1: Understanding Blood Glucose

In Module 1, it’s time to deepen your understanding of what, exactly, type 1 diabetes is and how it works in the body, starting with building your foundational knowledge about blood glucose regulation.

You’ll learn:

✔ Blood glucose 101: what “normal” blood glucose looks like in humans, what happens when blood glucose is outside of its normal range, and the many factors that can affect blood glucose
✔ What happens in the body when type 1 diabetes occurs
✔ Current solutions and treatment goals for T1D
✔ Why nutrition therapy is key for type 1 diabetes management (and what any nutrition intervention must include)
✔ More about the factors that affect your child’s blood glucose
✔ Where to find our most trusted T1D resources, including books, websites, glossaries, mental health support, and even a free online program that covers the basics of carbohydrate counting and insulin dosing

Module 2: Insulin and How it Works in the Body

In Module 2, you’ll continue to build on your knowledge of blood glucose regulation by delving into insulin’s role in the body as well as the effects of exogenous insulin. Why? When you understand how insulin products work, you can better apply that knowledge to use insulin to more safely meet the body’s needs.

You’ll cover:

✔ Why humans need insulin to live
✔ The goal for insulin therapy with T1D
✔ The time-action profiles of insulin medications
✔ The challenges we face in stimulating the work of the pancreas
✔ Types of insulin
✔ Your child’s insulin regimen and time-action profiles

Module 3: Food, Metabolism, and Nutrients

Welcome to Module 3, which is all about food! Obviously, your child needs nutrients to grow and develop to their full potential. When you understand which foods have the greatest impact on blood glucose and why, you can replace them with foods that are still incredibly nourishing while making diabetes easier to manage.

That’s why, in Module 3, you’ll have two mini-missions: identify essential nutrients for human survival and identify food’s effects on blood glucose levels.

We’ll focus on:

✔ What is metabolism?
✔ What role do protein, carbohydrates, and fat play in the human body?
✔ What humans must eat to survive and thrive
✔ How and why foods affect blood glucose
✔ Using the Cronometer Food Diary

Module 3: Food, Metabolism, and Nutrients

Welcome to Module 3, which is all about food! Obviously, your child needs nutrients to grow and develop to their full potential. When you understand which foods have the greatest impact on blood glucose and why, you can replace them with foods that are still incredibly nourishing while making diabetes easier to manage.

That’s why, in Module 3, you’ll have two mini-missions: identify essential nutrients for human survival and identify food’s effects on blood glucose levels.

We’ll focus on:

✔ What is metabolism?
✔ What role do protein, carbohydrates, and fat play in the human body?
✔ What humans must eat to survive and thrive
✔ How and why foods affect blood glucose
✔ Using the Cronometer Food Diary

Module 4: What to Eat

Now that you’ve built a solid foundation of knowledge around insulin, blood glucose, and what the human body needs, it’s time to move on to Stage 2, where you’ll learn more about therapeutic nutrition strategies specifically for type 1 diabetes.

In Module 4, you’ll learn how to choose foods that help stabilize blood glucose levels while also meeting your or your child’s nutritional needs. By reducing variability in blood glucose and safely striving for normal blood glucose, you can reduce stress and anxiety, the risk of hypoglycemia, and the risk of long-term diabetic complications.

By the time you’ve completed Module 4, you’ll be ready to create your family’s What to Eat List, plan your meals, prepare your kitchen, and begin grocery shopping!

You’ll delve into:

✔ Precautions you must have in place before making dietary changes and what you need to know to keep your child safe while managing T1D
✔ The foods that help stabilize blood glucose
✔ What does it look like on the plate?
✔ How to begin to put it all together
✔ How to grocery shop and prepare your kitchen
✔ Creating your family’s What to Eat List
✔ Food lists, grocery cheat sheets, meal ideas, and recipes for low-carb breakfasts, lunches, dinners, and snacks

Module 5: Insulin Use for TCR

In Module 5, you’ll get to put everything you’ve learned so far to use in getting clear on how to use food to help you safely strive for normal blood glucose levels and better diabetes outcomes, and we will turn our attention to insulin, and how to use insulin when adopting a therapeutic carbohydrate reduction nutrition strategy for type 1 diabetes.

By the time you’ve completed Module 5, you’ll be ready to create your family’s What to Eat List, plan your meals, prepare your kitchen, begin grocery shopping, and how to use insulin appropriately!

You’ll explore:

✔ What clinical guidelines exist for insulin dosing for low carb, high protein, and/or fat containing foods.
✔ Insulin dosing strategy considerations whether via MDI or Pump for TCR

Module 5: Insulin Use for TCR

In Module 5, you’ll get to put everything you’ve learned so far to use in getting clear on how to use food to help you safely strive for normal blood glucose levels and better diabetes outcomes, and we will turn our attention to insulin, and how to use insulin when adopting a therapeutic carbohydrate reduction nutrition strategy for type 1 diabetes.

By the time you’ve completed Module 5, you’ll be ready to create your family’s What to Eat List, plan your meals, prepare your kitchen, begin grocery shopping, and how to use insulin appropriately!

You’ll explore:

✔ What clinical guidelines exist for insulin dosing for low carb, high protein, and/or fat containing foods.
✔ Insulin dosing strategy considerations whether via MDI or Pump for TCR

Module 6: Building Your Nutrition Plan

Welcome to Module 6, where your mission is to follow the 3-step process that will help you confidently build your family’s personalized nutrition plan so you can leave uncertainty in the past, manage diabetes with more confidence, and better protect your child’s present and future.

In this module, you’ll:

✔ Build a personalized nutrition plan – one that accounts for your family’s goals, approach, meal plan, insulin plan, and start date
✔ Create your family’s meal plan
✔ Make an insulin plan
✔ Revisit safety measures to take when managing T1D
✔ Complete your food, insulin, and blood glucose tracker

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⭐️⭐️⭐️⭐️⭐️

My main concern was, “If I get my daughter on this type of diet, will she get everything she needs to grow?”

But once I learned how to use the chronometer and saw the details of everything my daughter was eating, I thought, “Ok, this looks good. We can keep doing this.” - Kenia D.

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Wondering what it really looks like to use food as an ally in T1D management?

Whether Therapeutic Carbohydrate Reduction is a new concept for you or if you’ve dabbled a bit in TCR in the past, we know you probably have some questions about what using this nutrition strategy might actually look like in your daily life – so, let’s jump right in, shall we?

→ “Low-carb? Does that mean I'm going to be feeding my child a diet that's boring, repetitive, and restrictive?”
It does not, but we can understand how you might think that – it’s a common misconception, especially since terms like “low carb” aren’t always used correctly and can carry so much cultural baggage!

In reality, you’ll be relying on flavorful, nourishing meals that are rich in vegetables, proteins, and healthy fats.

Here’s an example of what your menu on a typical Wednesday could look like:

● Breakfast: Spinach and Sausage Egg Muffins
● Lunch: Chipotle Lime Chicken with Veggies
● Snack: Ham & Cheese Rolls
● Dinner: Taco Salad with Beef

Sounds pretty good, right?

→ “Is TCR healthy and safe? Doesn’t the human body need carbs to live? Will my child still grow? Is there a risk that this will lead to disordered eating?”
These are great questions and valid concerns! No one wants to deprive their children of the nutrients they need to grow, thrive, and live life to the fullest.

Would you be surprised to learn that carbohydrate is a non-essential nutrient? That’s right – as long as enough dietary protein and fat are consumed, the human body is capable of making glucose to fuel its needs, which means that carbohydrates are not actually required for humans to survive and thrive.

That’s why Therapeutic Carbohydrate Reduction works so well for managing type 1 diabetes – it’s a low-carb nutrition strategy that involves choosing foods that both stabilize blood glucose and meet the nutritional needs of your growing child.

We had the same worries of “Will our son grow? Are we doing the right thing?” when our family first began using TCR. But Lachlan has grown just fine – at 17, he’s now a competitive athlete.

Also, this way of eating is not about demonizing sugar or carbs or labeling certain foods “bad” or “good” – it’s simply about focusing on the foods that support an individual with T1D’s body functions and nutritional needs best.

→ “My doctor has never mentioned TCR as an option. Shouldn’t I talk to them first?”
Yes, absolutely! As you probably know, any changes to the diet of a person with T1D can have severe medical consequences. An insulin dosing plan should always be in place, and you should always consult your healthcare team.

Over the years, we – and many of the families we’ve worked with – have found that some of our endocrinology teams were either not aware of or not well-versed in Therapeutic Carbohydrate Reduction as an option for T1D management. If that’s the case for you, we’re happy to speak with them!

We also want to be clear that we’re not here to tell you what to eat or how to manage your diabetes. That’s obviously up to you and your medical team. Instead, we want you to have the information you need to understand the role nutrition plays in diabetes outcomes so that you, your family, and your care team can make the best possible decisions.

→ “Changing the way my family eats sounds a little daunting.”
We hear this often from parents, so you’re not alone! It makes sense, too: if you’re already riding the ups and downs of the blood glucose roller coaster, adding one more challenge to the mix can feel insurmountable.

But what if changing the way your family eats is the first step in making things a little easier for everyone? Plus, sticking to a reduced-carb, low-carb, or very low-carb diet is easier than ever now, especially since most grocery stores and restaurants offer low-carb options.

You don’t have to take our word for it, though. Here’s what Jaime and Kenia, parents and recent graduates of The Nutrition Effect, had to say:

I came in with the mindset that this would be a challenging nutritional goal, but it wasn’t as drastic a change as we initially imagined. When we sit down to meals, my daughter’s plate looks like a rainbow. Looking at the food we eat now, it’s really not that big of a shift from the kinds of meals we had been eating. - Jaime Z.

I was surprised that low-carb pizza tasted so good! We even had a birthday party where everything was low-carb – cupcakes, cookies, strawberries, sparkling water. My daughters loved the food! - Kenia D.

I’M READY TO GET STARTED ➔

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The Nutrition Effect has everything you need to create a personalized nutrition plan to help make your child’s T1D management simpler

…and we’re throwing in plenty of bonuses to help you deepen your education and put what you’re learning into action:

 

Bonuses you’ll receive with The Nutrition Effect Self-Paced Course:


🫙Nutritional Insights on Hypoglycemia Session


🥩Essential Nutrients for Growing Children Guide


🥦Low-carb Meal + Recipe + Shopping Planner


🥑Low-carb Swaps Guide


🍽Low-carb Recipe Ideas Guide


🛍️Low-carb Packaged Products Guide


📋Grocery Store Cheat Sheet


🤸🏼‍♀️Life Cycle Nutrition Guide

 

 

 

 

 

 

 

Bonuses you’ll receive with The Nutrition Effect Guided Group Course:


🫙Nutritional Insights on Hypoglycemia Session


🥩Essential Nutrients for Growing Children Guide


🥦Low-carb Meal + Recipe + Shopping Planner


🥑Low-carb Swaps Guide


🍽Low-carb Recipe Ideas Guide


🛍️Low-carb Packaged Products Guide


📋Grocery Store Cheat Sheet


🤸🏼‍♀️Life Cycle Nutrition Guide


PLUS
🏀 Sport, Exercise & Activity Session (Group Only Bonus)


PLUS 🤝 T1D Nutrition Alumni Community Lifetime Access (Group Only Bonus)

 

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⭐️⭐️⭐️⭐️⭐️

My daughter has always been an excellent student, but now she’s getting straight A’s

One of the biggest results we can track is clarity. My daughter feels better and is rarely moody or sad because of blood glucose anymore. And she has always been an excellent student, but now she’s getting straight A’s. - Kenia D.

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Ready to step off of that agonizing blood glucose roller coaster – once and for all?

To get started, click on any of the “enroll now” buttons on this page to be taken to our secure checkout.

Once your enrollment is complete, you’ll receive a confirmation email that includes an access link with the program info. Please use the email and password you entered during the purchase process. You can also bookmark the login page for easy access. You’ll have access to your course materials for one year.

If you have any questions along the way, please let us know – we’re here to make sure you can access the content and get the most out of The Nutrition Effect.

Choose from two great options:

 

The Nutrition Effect

SELF-PACED COURSE

 


 

A self-study program for those who prefer to begin right away, learn independently, and go at their own pace

Best for parents of children with type 1 diabetes and adults with type 1 diabetes

 


 

You’ll receive:

💻 Immediate access to 6 comprehensive video modules

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 8 exclusive bonuses to further support you in your T1D journey

🔑 Full access to course materials for one year

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 


 

A 30-day group program for those who want to receive expert guidance & feedback, all while being in community with other parents who understand the challenges of navigating T1D

Best for parents of children living with type 1 diabetes

 


 

You’ll receive:

💻 6 comprehensive video modules, delivered over 30 days

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 10 exclusive bonuses to further support you in your T1D journey

🔑 Full access to program materials and session recordings for one year

👨‍👩‍👧‍👦 PLUS access to a private, caring Parents’ Community, so you can be welcomed by people who get it

📅 PLUS 4 live family mentoring Q&A sessions to ask questions and share your experiences

🕵️‍♀️ PLUS a personal, 1:1 Q&A session with Beth to tackle your family’s specific challenges

 


 

👉January 2025 Program Dates:

Monday, January 13, 2025 - Sunday, February 9, 2025

👉Registration Deadline:

6:00pm (NY Time), Monday, January 13, 2025

👉Program opens:

8:00pm, (NY Time) Monday, January 13, 2025

ENROL NOW

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⭐️⭐️⭐️⭐️⭐️

I’d recommend this course to anybody

The Nutrition Effect came exactly when I needed it. I’m very thankful and appreciative, and I’d recommend the course to anybody. - Mary C.

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Not sure if The Nutrition Effect is right for you? Take a look at a few of our frequently asked questions:

 

Q: Does my whole family need to participate?
A: You have several options here! This nutrition strategy typically works best when at least one parent eats the same food that the child with T1D eats.

Many of the families we’ve worked with have seen great success by starting with the whole family participating in the beginning. Then, as stress levels calm down and they settle into a routine that works for them, they have space to reassess which parents and siblings will continue to participate.

Q: I don’t cook… like, at all. Will The Nutrition Effect still be helpful?
A: While what you’ll learn in the program will most likely be helpful, we’ll be honest: if you don’t cook at all, this course might not be the best fit. Why? Because it can be quite challenging to adhere to TCR when you’re not cooking the majority of your family’s meals at home.

That said, if you’re willing to learn to cook and try out a few simple recipes, The Nutrition Effect might be right for you!

Q: My family has dabbled in Therapeutic Carbohydrate Reduction before, but we didn’t have much luck. How is The Nutrition Effect different?
A: So many of the families we’ve worked with have had similar experiences, so you’re not alone if you’re curious about this! Here’s the key: while introducing and maintaining a lower-carb way of eating does not have to be difficult, it’s not as simple as just cutting the carbs and moving on with your life. It needs to be done safely, carefully, and strategically – especially since this is such a crucial time in your child’s development.

The Nutrition Effect will help you build that foundation of essential knowledge you need to safely and confidently manage T1D – we’re not just showing you a few slides and turning you loose to experiment on your own.

Inside, we’ll help you:

Get a firm grasp on how T1D impacts the human body and how food, insulin, and glucose work together
Create a personalized nutrition plan – one that’s realistic, easy to stick to, and delicious – all while providing optimal nourishment for your child’s growing body
Troubleshoot any and all challenges or roadblocks that might pop up during our time together

Also? We’ll be here to answer your questions every step of the way.

Q: I’m considering the Guided Group Program, but either 1) my child is newly diagnosed or 2) our family has already been navigating T1D for several years. Can I still join?
A: Great question! YES – as long as you’re interested in learning how to create a nutrition plan that helps you safely manage your child’s blood glucose through food, you’re in the right place.

In each cohort of The Nutrition Effect, we have some families who have their child’s T1D management down to a science, while others have only just received a diagnosis and are working to figure out what their new “normal” looks like. No matter where you are in your child’s journey with type 1 diabetes – whether you have a million questions or you’ve been there, done that, and are ready to share some of your hard-won knowledge with other parents – you’ll be welcomed, supported, and in good company.

Q: I’m an adult living with type 1 diabetes, and I’m interested in learning more about TCR. Is this course right for me?
A: We’re so glad you’re here! As long as you’re ok with content that’s geared toward parents of children living with T1D, we think you’ll find lots of useful information in the self-paced version of The Nutrition Effect. If you’d like information that’s a little more personalized, though, please feel free to schedule a 1:1 with Beth !

Q: I have a question that isn’t answered here. How can I get in touch?
A: Please email us and we’ll be happy to get you the information you need in order to determine whether The Nutrition Effect is the best fit for your family. Prefer to talk things through? Schedule a free 20-minute chat with Beth!

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⭐️⭐️⭐️⭐️⭐️

For sure, get this course!

If I hadn’t signed up for The Nutrition Effect, we’d probably be struggling and I’d be spending a lot more time on social media looking for in-depth answers to my questions. I thought the price of the course was super cheap, especially considering all of the information you get and compared to the thousands of dollars it can cost just to get an office visit with a specialist. I always looked forward to connecting with other parents, too. Sunday’s group sessions were one of the best parts for me. - Kenia D.

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Still undecided? Let’s talk!

Whether you…

→ Have been practicing TCR for a while, but you’re still not seeing the results you know are possible or you’re already getting decent results, but you have an inkling they could be so much better
→ Are completely new to the concept of a Therapeutic Carbohydrate Reduction nutrition strategy for T1D management
→ Are caring for a child who has been navigating T1D for several years
→ Are caring for a child who was recently diagnosed with T1D
→ Are an adult living with T1D or caring for an adult living with T1D
→ Have any lingering questions or hesitations
→ Need help deciding between the self-paced program or the guided group program

…we’re here to help! Click the link below to schedule a zero-obligation, 20-minute call with Beth so that you can get the answers you need to feel confident that The Nutrition Effect is the right fit for you.

BOOK YOUR FREE CALL

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A T1D diagnosis does not have to mean that you or your child are doomed to a life of stress, worry, overcorrecting with insulin, missing out on special opportunities, or facing down daunting health complications

You don’t have to spend the rest of your life feeling trapped on a roller coaster, muddling through sleepless nights, watching your child struggle, or feeling crushed with worry over what their future might hold.

It is possible to gain a greater understanding of the interplay between T1D, the body, and nutrition.

It is possible to feel more confident as a parent and as a caregiver.

It is possible to create a nutrition plan – one that’s personalized to your family – that nourishes your child’s growing body and helps normalize their blood glucose levels.

It is possible to use food to help you safely strive for better diabetes outcomes.

A happier, healthier, brighter future is 100% in your reach.

We’re here to help you get there.

Ready to get started?

 

The Nutrition Effect

SELF-PACED COURSE

 


 

A self-study program for those who prefer to begin right away, learn independently, and go at their own pace

Best for parents of children with type 1 diabetes and adults with type 1 diabetes

 


 

You’ll receive:

💻 Immediate access to 6 comprehensive video modules

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 8 exclusive bonuses to further support you in your T1D journey

🔑 Full access to course materials for one year

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ENROL NOW

 

The Nutrition Effect

GUIDED GROUP PROGRAM

 


 

A 30-day group program for those who want to receive expert guidance & feedback, all while being in community with other parents who understand the challenges of navigating T1D

Best for parents of children living with type 1 diabetes

 


 

You’ll receive:

💻 6 comprehensive video modules, delivered over 30 days

📖 74 lessons, worksheets, planners, tools, downloads, guides, check-ins, and resources

🔓 10 exclusive bonuses to further support you in your T1D journey

🔑 Full access to program materials and session recordings for one year

👨‍👩‍👧‍👦 PLUS access to a private, caring Parents’ Community, so you can be welcomed by people who get it

📅 PLUS 4 live family mentoring Q&A sessions to ask questions and share your experiences

🕵️‍♀️ PLUS a personal, 1:1 Q&A session with Beth to tackle your family’s specific challenges

 


 

👉January 2025 Program Dates:

Monday, January 13, 2025 - Sunday, February 9, 2025

👉Registration Deadline:

6:00pm (NY Time), Monday, January 13, 2025

👉Program opens:

8:00pm, (NY Time) Monday, January 13, 2025

ENROL NOW

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This is one of those courses where I could probably go through at least 3 or 4 times and learn something new each time

With Therapeutic Carbohydrate Reduction, I love that the outcomes are more predictable and that over time, this way of eating can lessen the risk of complications. This is one of those courses where I could probably go through at least 3 or 4 times and learn something new each time. It’s great information. I can’t tell you how grateful I am to have met Beth and Matt and taken this course. - Becky S.

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Anyone following along can understand and achieve these goals

Everything in The Nutrition Effect is clear, concise, straightforward, and has a really good flow. It’s presented in a way that anyone following along can understand and achieve these goals. - Mary C.

I’M READY TO GET STARTED ➔