No matter where you are in your T1D management journey, it’s normal to have questions that pertain to your unique needs and preferences.
Many people and families tell me they feel overwhelmed by the complexity of daily management or unsure how to make self-manage T1D and make decisions about insulin, food, activity, and more.
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What's Changing
My 1:1 Practice is on pause and here's why:
At the moment, I’m not offering one-to-one nutrition consultations. I’m focusing my time on creating a new platform called the T1D Learning Hub: a collection of short, practical online courses designed to help individuals and families understand and manage type 1 diabetes with more confidence.
This shift allows me to make my education and support more accessible, affordable, and flexible, so you can learn what you need, when you need it, and revisit it anytime.
Coming Soon: The T1D Learning Hub
The T1D Learning Hub is an online space that helps people and families make sense of Type 1 diabetes so daily life feels steadier and more manageable.
It brings together short, practical micro-courses that explain what the body needs in Type 1 diabetes and show how to apply that knowledge in real situations, from meals and insulin decisions to activity and sick days.
Each lesson is designed to be clear, calm, and grounded in real life so you can build the understanding and skills that support safer, more confident self-management.
If you’d like to be the first to know when new learning opportunities become available — or if one-to-one sessions reopen in the future — please join the waiting list below.
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My daughter is eating a lot of veggies now – even broccoli and cauliflower, which were a big “no” before
To my surprise, my daughter has taken super well to Therapeutic Carbohydrate Reduction. She’s eating a lot of veggies – even broccoli and cauliflower, which were a big “no” before. And the whole family loves fish now. I’ve gone from cooking fish once a week to cooking fish almost every day. - Kenia D.
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When we sit down to meals, my daughter’s plate looks like a rainbow
I came in with the mindset that this would be a challenging nutritional goal, but it wasn’t as drastic a change as we initially imagined. When we sit down to meals, my daughter’s plate looks like a rainbow. Looking at the food we eat now, it’s really not that big of a shift from the kinds of meals we had been eating. - Jaime Z.
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Strategies and support to help you manage type 1 diabetes with confidence
