Every family's T1D journey looks different. You have your own questions, your own challenges, and your own way of navigating life with this condition. Wherever you are in that journey, I'm here to collaborate with you and help you find your way forward.
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1:1 Sessions
Managing type 1 diabetes means being handed a lot of pieces, often all at once. It can help to have someone sit alongside you, someone who understands the complexity of what you're navigating and can help you make sense of it.
That's what a 1:1 session with me is for.
In a 60-minute private session, we work through the specific questions or challenges you're facing, together. Whether you're exploring a Therapeutic Carbohydrate Reduction (TCR) approach, troubleshooting blood glucose patterns that don't make sense, or looking for more confidence in how you're using food and insulin to manage T1D, I'll meet you exactly where you are.
What we can work on together:
TCR Guidance and Nutritional Support: If you're using or considering a low-carb approach to manage T1D, we'll work through what that looks like for you or your child, including how to meet nutritional needs while supporting blood glucose stability.
Blood Glucose and Insulin Troubleshooting: When patterns surprise you or results don't reflect what you expected, we'll investigate these specific situations together; looking at how food, insulin, and other factors are interacting and where adjustments might help.
Meal Planning: Practical strategies for meals that support your management goals and food preferences.
Making Sense of the Bigger Picture: Sometimes what's needed isn't more information, but help connecting the dots. We'll look at how the pieces of your T1D management approach fit together, so your daily decisions start to feel less like guesswork and more like informed self-management.
Reducing Overwhelm: Living with T1D, or caring for someone who does, is genuinely demanding. We'll talk through what's feeling hard and find ways to lighten the load.
Each session is tailored to you. You'll leave with a sense that someone understands what you're going through, clarity on your next steps, and more confidence in your own ability to navigate this condition.
> > > Click here to book a 1:1 Session with Beth
Coming Soon: The T1D Learning Hub
The T1D Learning Hub is an online space that helps people and families make sense of Type 1 diabetes so daily life feels steadier and more manageable.
It brings together short, practical micro-courses that explain what the body needs in Type 1 diabetes and show how to apply that knowledge in real situations, from meals and insulin decisions to activity and sick days.
Each lesson is designed to be clear, calm, and grounded in real life so you can build the understanding and skills that support safer, more confident self-management.
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Beth is not only knowledgeable but also compassionate, supportive, and genuinely invested in her clients’ well-being.
Beth has truly changed our lives, both as a family and for my daughter personally. We had been considering a low-carb lifestyle for quite some time, but it was Beth’s guidance that gave us the confidence to fully commit. Her deep knowledge, especially her personal experience with diabetes through her son, made a huge difference in helping us feel understood and supported. We are so grateful for everything she has done for our family. - Kenia D.
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When we sit down to meals, my daughter’s plate looks like a rainbow
I came in with the mindset that this would be a challenging nutritional goal, but it wasn’t as drastic a change as we initially imagined. When we sit down to meals, my daughter’s plate looks like a rainbow. Looking at the food we eat now, it’s really not that big of a shift from the kinds of meals we had been eating. - Jaime Z.
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Strategies and support to help you manage type 1 diabetes with confidence
