Explore the T1D Nutrition Blog
🌟 In celebration of Dr. Richard Bernstein’s 90th birthday, I want to highlight a great resource from Andrew Paul Koutnik, PhD. 🌟
👨‍🏫 Andrew is a leading expert in nutrition and metabolism with a special interest in diabetes. He’s also a patient advocate for type 1 diabetes (T1D) and a remarkable role...
Everyone who has discovered Dr. Richard Bernstein's Diabetes Solution, which helps people with diabetes, especially those with Type 1 Diabetes, achieve normal blood sugar levels, usually remembers the first time they encountered this method.
For my family, in 2015, my husband stumbled on a YouTube r...
Managing Type 1 diabetes is a complex and ongoing challenge that involves maintaining blood glucose levels within a target range to prevent complications and improve quality of life.
The landmark Diabetes Control and Complications Trial (DCCT) demonstrated that near-normal blood glucose levels redu...
By Beth McNally, MS (Nutrition & Integrative Health, MA (Public Policy), CNS®, LDN (Licensed Nutritionist), CKNS®, T1D Nutrition
“…we forget that it is a person’s life that’s getting stabilized, it is a family’s life, not just their blood sugar…”
Living with Type 1 diabetes is a daily challenge tha...
Diabetes is a complex metabolic disorder characterized by chronic hyperglycemia, which can lead to severe complications affecting various organs in the body.
While there are two main types of diabetes, Type 1 diabetes (T1D – insulin dependent diabetes) and Type 2 (T2D – insulin resistant diabetes), ...
⚠️The Double Diabetes Series⚠️
This week, we will cover an increasingly recognized but often overlooked outcome for those diagnosed with Type 1 diabetes, known as Double Diabetes.
Earlier today, Dr. Ben Bikman, Professor of Cell Biology and Physiology at Brigham Young University (BYU), posted the fo...
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"...I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high."
"My 2 year old got diagnosed at the end of last year and the first couple of months I was competently lost. Her BG was constantly up and down and i just couldn't figure it out with the tools her endo was giving me. I had read a little bit about low carb but I felt so hesitant to making the change because I simply didn't feel confident enough in my knowledge to go low carb, that's when I came across Beth's course, after taking the program I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high.
Beth was really approachable through the length of the course, and she creates a great commitment were you can ask questions and share experiences with other DT1 parents. I highly recommend any families who are struggling with keeping their kid's BG levels in range to give this a try!"
A.B
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Nutrition strategies and support to help you manage type 1 diabetes with confidence
