Explore the T1D Nutrition Blog
Reconnect, Share, and Support: Join Our September T1D Nutrition Alumni Hangouts
Navigating life with Type 1 diabetes (T1D) can sometimes feel like walking a tightrope, but with a supportive community by your side, the journey becomes a little easier and a lot more meaningful. That's why we're thril...
๐จ Latest Study: Efficacy and Safety of Long-term ketogenic Diet Therapy in Type 1 diabetes ๐จ
For individuals with Type 1 diabetes (T1D), achieving normal blood glucose levels is a persistent challenge. Standard treatment protocols often fail to help patients attain the desired glycemic control, lea...
Hi everyone! ๐
I wanted to take a moment to update you all since some of you have noticed Iโve been a bit quieter on Facebook lately.
Thank you for your patience and understandingโitโs been a busy time for our family, and also professionally for me! ๐
Our son Lachlan has made the exciting decision ...
๐ In celebration of Dr. Richard Bernsteinโs 90th birthday, I want to highlight a great resource from Andrew Paul Koutnik, PhD. ๐
๐จโ๐ซ Andrew is a leading expert in nutrition and metabolism with a special interest in diabetes. Heโs also a patient advocate for type 1 diabetes (T1D) and a remarkable role...
Everyone who has discovered Dr. Richard Bernstein's Diabetes Solution, which helps people with diabetes, especially those with Type 1 Diabetes, achieve normal blood sugar levels, usually remembers the first time they encountered this method.
For my family, in 2015, my husband stumbled on a YouTube r...
๐ Tasting Life: Finding Hope in Bitterness ๐
I recently had the honour of hearing a winning speech at club-level Toastmasters contest by a fellow T1D parent, Dr. Michael (Ming-Tse) Tsai. Titled "Tasting Life: Finding Hope in Bitterness," his heartfelt story resonated with my husband and me. Eight ye...
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"...I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high."
"My 2 year old got diagnosed at the end of last year and the first couple of months I was competently lost. Her BG was constantly up and down and i just couldn't figure it out with the tools her endo was giving me. I had read a little bit about low carb but I felt so hesitant to making the change because I simply didn't feel confident enough in my knowledge to go low carb, that's when I came across Beth's course, after taking the program I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high.
Beth was really approachable through the length of the course, and she creates a great commitment were you can ask questions and share experiences with other DT1 parents. I highly recommend any families who are struggling with keeping their kid's BG levels in range to give this a try!"
A.B
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Nutrition strategies and support to help you manage type 1 diabetes with confidence
