Explore the T1D Nutrition Blog
In early December, I started reading a book titled Atomic Habits by James Clear (https://jamesclear.com/atomic-habits).
A fantastic book, and one I highly recommend!
The book offers hands-on guidance for cultivating positive habits, overcoming detrimental ones, and gaining proficiency in the small ...
✨Charting a Brighter 2024: A Holiday Reading List for Improved Blood Sugar Control and Improved Health Outcomes in Type 1 diabetes 📚
As the holiday season unfolds, offering a pause in our bustling lives, I have created a reading list, crafted to guide parents of children with Type 1 diabetes toward...
🎄 Wishing you and your family a warm and joyful Christmas! 🎅
From our family to your, may the Christmas season bring laughter, love, and cherished memories.
Here's to a season of togetherness, reflection, and good health.
🌟 Merry Christmas! 👨👩👧👦
If you are interested in successfully implementi...
The Hypoglycemia Dilemma: Unraveling the Clinical Targets Mystery for Type 1 diabetes
🚨 This post follows up from an earlier post and answers the question of why the clinical glycemic targets set by diabetes organizations are substantially higher than the normal blood sugar levels the body naturall...
In a continuation of posts about the three key elements in successful Type 1 diabetes (T1D) management, today, we're diving into the second key element: Insulin.
TLDR: 👉 THE FORMULA: 👈
⬇️ Blood Glucose Impact from Food ➡️ ⬇️ Required Insulin ➡️ ⬇️ Insulin Unpredictability➡️ ⬇️ Blood Glucose Variabi...
Why The Higher Blood Sugar Targets for Type 1 diabetes?
Your thoughts and feedback!
The American Diabetes Association (ADA) publishes the Standard of Medical Care in Diabetes, a comprehensive guide intended for clinicians, researchers, policymakers, and individuals interested in various components ...
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"...I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high."
"My 2 year old got diagnosed at the end of last year and the first couple of months I was competently lost. Her BG was constantly up and down and i just couldn't figure it out with the tools her endo was giving me. I had read a little bit about low carb but I felt so hesitant to making the change because I simply didn't feel confident enough in my knowledge to go low carb, that's when I came across Beth's course, after taking the program I finally understood how I could safely transition my family into eating low carb and I'm happy my kid is no longer running constantly high.
Beth was really approachable through the length of the course, and she creates a great commitment were you can ask questions and share experiences with other DT1 parents. I highly recommend any families who are struggling with keeping their kid's BG levels in range to give this a try!"
A.B
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Nutrition strategies and support to help you manage type 1 diabetes with confidence
